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Cultivate Health is a medical practice redefining healthcare around a proactive, precision model.

A Letter from
the Founder

Knowledge is Common.
Strategy is rare.
Execution is everything.

CULTIVATE HEALTH PROVIDES THE:

education to understand your biology,
guidance to direct it, and the 
accountability to sustain it.

MEDICINE REIMAGINED

Cultivate Health has created a comprehensive experience to provide the clearest, most detailed, and complete understanding of your overall health and wellbeing. We go beyond longevity, focusing on enriching the quality of your life at every stage.

Discover a seamless, elevated approach to personalized medical care—so you can live your longest, healthiest, most fulfilling life.

Advanced diagnostics matter—but they are never the endpoint. Labs, genetics, imaging, physiologic testing, and emerging technologies help clarify patterns and surface risk. They help us see more clearly. But they do not make decisions for you.

The most important work happens in the space that technology cannot occupy: interpretation, prioritization, and judgment under uncertainty. It happens when we decide what matters now, what matters later, and—just as importantly—what does not matter at all. It happens when healthdecisions are aligned with your values, your family history, your responsibilities, and the future you are trying to protect.

Cultivate Health is a strategy-based, trajectory-oriented, longitudinal approach to generating health and wellbeing.
Combining cutting-edge diagnostics with one-on-one care, promoting longevity and elevating your human potential.  

What would if feel like to have good energy?

What would it feel like to have your body functioning optimally?

For your mind to be working clearly and creatively?

Imagine a powerful life force from within that allows you to take each day with pleasure, gratitude, and joy.

A PARTNERSHIP
TO LIVING
YOUR BEST LIFE

“The idea is to become an old wizard, to live a long and fruitful life, and have family, and be healthy, and enjoy the ride.”

—Laird Hamilton

Empowering you to live your longest,
healthiest, most fulfilling life,
now

UNPARALLELED ASSESSMENT

WHERE INSIGHT MEETS IMPACT

An unmatched evaluation of your health—delivering the most advanced executive physical, purpose-built to optimize both healthspan and lifespan. 

Integrating advanced blood biomarkers, genetic and epigenetic insights, along with physiologic and functional testing, we build a comprehensive understanding of your unique biology and disease risk.

Your life is a story in the making.

500+

DATA POINTS

VO2 + Lactate Threshold Test

Advanced Blood Panel

DEXA Scan and Body Composition Testing

Nutrient Testing

Bio Age Testing

Blood Biomarkers Analysis

Continuous Glucose Monitoring (CGM) Test 

Sleep Quality Report

Genetic Insights

Advanced Lipid, Inflammation, Metabolic Testing

And more…

Cultivate Health
is redefining what’s possible.

With a curated, expert-led approach
to unlocking your health and
longevity potential.

We believe that thriving in life begins with understanding and caring for your health in a way that’s deeply personal and intentionally proactive. By focusing on longevity and personalized care, we help you gain clarity, set purposeful goals, and find joy in the process of becoming your healthiest self.

What am I truly capable of?

Our method combines the best of evidence-based medicine with individualized choices and genuine human connection. It’s not about waiting for problems to arise—it’s about building a life of vitality through partnership, curiosity, and intention.

Your story becomes your destiny. Measure your success, not by the achievement of the end result, but instead by the depth of your commitment to the journey of making small steps in the direction of your brightest ideals.

Give yourself permission to live that life.

WHAT AM I
CAPABLE OF?

UNCOVER THE POWER WITHIN

Experience the
Cultivate Health Method

Cultivate Health brings a new era of health optimization—offering precision data and recommendations that outpace traditional exams.

MEMBERSHIP SERVICES

A comprehensive understanding of your health is formed by integrating the following:

  • Personalized risk assessment grounded in comprehensive biomarker analysis, physiologic testing, genetic insights, and ongoing monitoring.

    • Advanced lipid, inflammation, metabolic testing

    • Fatty acid balance

    • Continuous glucose monitoring

    • Nutrient testing

    • Biologic age testing

    • DEXA scan and body composition

    • Lactate threshold

    • VO2 Max

    • 30 day at home sleep study

    • Comprehensive quarterly lab evaluation

    • Advanced early cancer detection tests*

      • Blood based multi-cancer early detection test

      • Whole body MRI/CT imaging

      *Supplemental add-on testing separate from membership

  • Deliberately paced, creating space for connection and thoughtful care—focused on building long-term health.

  • Option for initial consultation and follow-up session with a personal trainer.

  • Wellness plan built around you. Nutrition, exercise, sleep, stress modulation, metabolic support, inflammation reduction, and other precise programming to reach your goals.

  • Hour-long physician follow-up visits, programmed every three months to continually reevaluate and update your progress.

Health doesn’t just happen.
It's something you create.

The choices you make today
will shape your health tomorrow.